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Discovering the direct relations between nutrients and epigenetic ageing.
Pol Grootswagers1, Daimy Bach1, Ynte Biemans1
1Division of Human Nutrition and Health, Wageningen University and Research, Wageningen, Netherlands.
The Journal of Nutrition, Health & Aging
|July 27, 2024
Summary
Certain nutrients can influence biological aging. Increased intake of coumestrol, beta-carotene, and arachidic acid may slow epigenetic aging, while added sugar and certain fats may accelerate it.
Area of Science:
- Nutritional science
- Epigenetics
- Gerontology
Background:
- Societal aging increases age-related diseases, necessitating healthy aging strategies.
- Biological age, reflecting physiological decline, is a better aging indicator than chronological age.
- Nutritional factors can impact biological age and mitigate age-related disease risks.
Purpose of the Study:
- To investigate the direct relationship between nutrient intake and biological aging.
- To identify specific nutrients that influence the rate of epigenetic aging.
- To explore potential dietary interventions for promoting healthy aging.
Main Methods:
- Analysis of data from 3,969 postmenopausal women (Women's Health Initiative).
- Utilized the PhenoAge epigenetic clock to measure biological age.
- Employed Copula Graphical Models for data-driven analysis of nutrient-age acceleration relationships.
Main Results:
- Higher intake of coumestrol, beta-carotene, and arachidic acid correlated with slower epigenetic aging.
- Increased consumption of added sugar, gondoic acid, behenic acid, arachidonic acid, vitamin A, and ash correlated with faster epigenetic aging.
- Identified specific nutrients directly associated with epigenetic age acceleration in postmenopausal women.
Conclusions:
- Established direct links between dietary nutrients and epigenetic aging.
- Highlighted coumestrol, beta-carotene, arachidic acid, added sugar, and specific fatty acids as key factors.
- Findings suggest potential targets for dietary interventions to modulate aging processes.
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