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Updated: Jun 18, 2025

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At-Risk Tackling Techniques and Effectiveness in English Premiership Rugby.

Brady P Moore1,2, Dakota Doucet2,3, Bobby Dow2,3

  • 1John Sealy School of Medicine, University of Texas Medical Branch, Galveston, Texas, USA.

Orthopaedic Journal of Sports Medicine
|July 31, 2024
PubMed
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Head-up tackling and inside-shoulder techniques are more successful in rugby. Head-down tackling and other techniques are less effective and may increase injury risk. Improving tackling form enhances player safety and game performance.

Keywords:
cervical spine injuryhead-up tacklerugbytackling effectivenesstackling techniques

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Area of Science:

  • Sports Medicine
  • Biomechanics
  • Rugby Safety

Background:

  • Head-down tackling is linked to increased head/neck injuries and lower success rates in American football.
  • In rugby, head and neck injuries are associated with tackling, particularly when the tackler's head is positioned in front of the ball carrier.

Purpose of the Study:

  • To evaluate the effectiveness and safety of different tackling techniques in English Rugby Premiership matches.
  • To identify tackling methods associated with higher success rates and lower injury risks.

Main Methods:

  • A cross-sectional study analyzed 1000 solo defensive tackles from the 2022-2023 English Rugby Premiership season.
  • Tackling success was assessed using slow-motion replays, analyzing head position (up/down), contact point relative to the waist, and technique (inside shoulder, arm, head across bow).

Main Results:

  • Head-up tackles were more successful (80.7%) than head-down tackles (71.1%).
  • The inside-shoulder technique yielded the highest success rate (90.8%), significantly outperforming arm (44.2%) and head-across-the-bow (72.4%) techniques.
  • Tackles at or above the waist were more successful (80.7%) than those below the waist (73.1%).

Conclusions:

  • Head-up tackling, utilizing the inside-shoulder technique, and targeting at or above the waist improve tackle success.
  • Head-down tackling, below-the-waist tackles, and the head-across-the-bow method are associated with lower success rates.
  • Optimizing tackling technique is crucial for enhancing both player safety and on-field effectiveness in rugby.