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Updated: Jun 17, 2025
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A Multi-Modal Approach to Assessing Recovery in Youth Athletes Following Concussion
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Throwing Injuries and Prevention Strategies in Youth Baseball
Terrance Sgroi1, Debi Jones1, Robert Andrews1
1Hospital for Special Surgery, New York, NY, USA.
Summary
Youth baseball injuries are rising. This review examines risk factors and prevention strategies like strengthening, pitch counts, and throwing analysis to reduce common injuries in young players.
Area of Science:
- Sports Medicine
- Pediatric Orthopedics
- Athletic Training
Background:
- Youth baseball participation is increasing.
- Baseball-related injuries in young athletes are a growing concern.
- Current prevention strategies have not significantly reduced injury rates.
Purpose of the Study:
- To review current research on youth baseball injuries.
- To identify key risk factors for common baseball injuries in youth.
- To explore evidence-based prevention strategies for young baseball players.
Main Methods:
- Literature review of peer-reviewed research.
- Analysis of studies on injury epidemiology in youth baseball.
- Examination of research on biomechanics and training interventions.
Main Results:
- Overuse injuries, particularly to the shoulder and elbow, are prevalent.
- Increased throwing volume and intensity are significant risk factors.
- Strengthening programs and adherence to pitch count guidelines show promise.
Conclusions:
- Implementing targeted strengthening and conditioning is crucial.
- Strict adherence to pitch count limits is essential for injury prevention.
- Further research into throwing mechanics and fatigue is warranted.
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