Increases in sense of purpose predict future positive changes in personality traits

This longitudinal study examined the reciprocal relationship between the Big Five personality traits and sense of purpose over a 13-year period using a nationally representative sample of American adults (N = 11,010). The random intercept cross-lagged panel model revealed unidirectional effects: increases in sense of purpose predicted subsequent increases in openness, agreeableness, conscientiousness, and extraversion, as well as decreases in neuroticism. Conversely, changes in personality traits did not predict future changes in sense of purpose. One potential mechanism underlying this effect might involve the link between sense of purpose and optimal self-regulatory processes and outcomes, such as successful planning, goal-directed behaviour, and self-control, which promote gradual positive changes in personality traits. Another plausible mechanism may be the association between purpose and improved subjective well-being and reduced psychological distress, which have been found to predict positive changes in personality traits. These findings challenge previous research that has interpreted cross-sectional associations as evidence that personality traits are predictive of purpose, rather than the other way around. The findings that intentionally cultivating a strong sense of purpose may facilitate positive personality change in adulthood.