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Association between sleep duration and cardiovascular risk: the EVasCu cross-sectional study
Irene Martínez-García1, Alicia Saz-Lara1, Iván Cavero-Redondo1,2
1CarVasCare Research Group, Facultad Enfermería de Cuenca, Universidad de Castilla-La Mancha, Cuenca, Spain.
Short sleep duration is linked to increased cardiovascular risk markers in healthy adults. Insufficient sleep may elevate cardiovascular risk, highlighting its importance for public health policies.
Area of Science:
- Cardiovascular Health
- Sleep Science
- Biomarker Research
Background:
- Cardiovascular risk markers are associated with sleep duration in various populations.
- Limited evidence exists regarding sleep duration and cardiovascular risk in healthy individuals.
Purpose of the Study:
- To investigate the association between sleep duration and cardiovascular risk biomarkers in healthy adults.
- To analyze advanced glycation end-products (AGEs) via skin autofluorescence (SAF), carotid intima-media thickness (IMTMax), aortic pulse wave velocity (a-PWV), pulse pressure (PP), and LDL-C.
Main Methods:
- The EVasCu study included 390 healthy participants, with 296 analyzed.
- Sleep duration was categorized into <6h, 6-8h, and >8h.
- Statistical analyses included simple and multiple linear regressions, ANOVA, and ANCOVA, adjusted for covariates.
Main Results:
- Initial regressions showed inverse associations between sleep duration and SAF, IMTMax, aPWV, and PP, which were lost after covariate adjustment.
- ANOVA revealed associations, but only SAF remained statistically significant in fully adjusted ANCOVA (p=0.015).
- A significant difference in SAF was observed between sleep durations <6h and >8h (p=0.017); no association was found for LDL-C.
Conclusions:
- An inverse association exists between sleep duration and AGEs (SAF), a cardiovascular risk marker.
- Insufficient sleep may increase cardiovascular risk, warranting consideration in public health strategies.
- Further prospective studies are needed to confirm these findings.
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