Association between sleep duration and cardiovascular risk: the EVasCu cross-sectional study

Irene Martínez-García1, Alicia Saz-Lara1, Iván Cavero-Redondo1,2

  • 1CarVasCare Research Group, Facultad Enfermería de Cuenca, Universidad de Castilla-La Mancha, Cuenca, Spain.

Frontiers in Physiology
|August 12, 2024
PubMed
Summary

Short sleep duration is linked to increased cardiovascular risk markers in healthy adults. Insufficient sleep may elevate cardiovascular risk, highlighting its importance for public health policies.

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