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Bioactive (Poly)phenol Concentrations in Plant-Based Milk Alternatives in the US Market.
Elizabeth M Grainger1,2, Kaitlyn Jiang3, Maxine Z Webb1,2
1Comprehensive Cancer Center, The Ohio State University, 460 West 10th Ave., Columbus, Ohio 43210, United States.
Plant-based milk alternatives (PBMAs) contain varying levels of beneficial plant compounds called polyphenols. Soy milk offers the most, while rice milk has the least, impacting dietary intake and potential health benefits.
Area of Science:
- Food Science
- Nutritional Biochemistry
- Phytochemistry
Background:
- Plant-based milk alternatives (PBMAs) are popular dairy substitutes.
- The concentration of beneficial phytochemicals, specifically polyphenols, in PBMAs is not well-documented.
- Understanding polyphenol content is crucial for assessing the health impact of PBMAs.
Purpose of the Study:
- To quantify and compare the polyphenol content across various types of PBMAs.
- To identify factors influencing polyphenol concentration in PBMAs, such as plant source, brand, and additives.
- To evaluate the contribution of PBMAs to dietary polyphenol intake.
Main Methods:
- Procurement of 27 PBMA products from 6 categories: almond, coconut, oat, pea, rice, and soy.
- Analysis of polyphenol content using ultra-high-performance liquid chromatography-diode array with mass spectrometry (UHPLC-DAD-MS).
- Calculation of polyphenol concentration per cup serving for comparison.
Main Results:
- Significant variation in polyphenol content was observed among PBMAs, influenced by plant source, brand, and flavorings.
- Soy milk exhibited the highest mean polyphenol concentration (91.9 ± 2.7 mg/cup), while rice milk had the lowest (0.9 ± 0.2 mg/cup).
- Almond milk, a popular choice, contained 12.1 ± 8.2 mg/cup, with most polyphenols originating from added flavorings.
Conclusions:
- PBMAs contain a diverse range of potentially bioactive polyphenols.
- The type of PBMA and its processing significantly affect polyphenol levels.
- PBMAs can be a notable source of dietary polyphenols, potentially influencing health outcomes.
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