Hypnobirthing Training for First-Time Mothers: Pain, Anxiety and Postpartum Wellbeing

Hina Yaqoob1, Xing-Da Ju1,2, Samrah Jamshaid1

  • 1School of Psychology, Northeast Normal University, Changchun, Jilin, People's Republic of China.

Summary

Hypnobirthing training significantly reduces labor pain, death anxiety, and postpartum depression in women. This technique also decreases labor duration, offering a holistic approach to childbirth preparation.

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