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Is consuming red meat associated with obstructive sleep apnea? A systematic review
Sujay Dayal1, Nam Huynh1, Lourdes M DelRosso1
1University of California San Francisco, Fresno, USA.
Sleep Medicine Reviews
|September 5, 2024
Summary
This review suggests a potential link between red meat consumption and obstructive sleep apnea (OSA). Further research is needed to confirm if dietary changes can help manage sleep-disordered breathing.
Area of Science:
- Investigates the intersection of nutrition and sleep medicine.
- Focuses on dietary impacts on respiratory health.
Background:
- Obstructive sleep apnea (OSA) is linked to lifestyle factors.
- Red meat consumption is associated with inflammation and obesity, known OSA risk factors.
Approach:
- Systematic literature review of Embase and PubMed (inception-March 2024).
- Included clinical, observational, and investigative studies.
- Critically evaluated confounding factors and causality.
Key Points:
- Seven studies examined red meat's effect on OSA.
- A potential bidirectional relationship between red meat and OSA was observed.
- Oxidative stress and obesity are proposed underlying mechanisms.
Conclusions:
- Highlights the role of diet in sleep health.
- Suggests red meat consumption may influence OSA risk.
- Informs potential dietary interventions for OSA management.
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