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Constructing Sacred Containers for Participatory Action Research: An Embodied Mindfulness Arts-Based Practice
Lauren F Lichty1, Alice Pedersen1
1University of Washington Bothell, Bothell, WA, USA.
This study introduces a mindfulness and arts-based practice to empower survivors of gender-based violence on college campuses. The Sacred Containers method fosters community and positions students as experts on safety and well-being.
Area of Science:
- Social Sciences
- Psychology
- Education
Background:
- College campuses often expose students to gender-based violence, institutional betrayal, and interpersonal harm.
- Survivors need empowerment-focused approaches and feminist perspectives in research and learning spaces.
- Existing support systems may not adequately address the complex needs of survivors.
Purpose of the Study:
- To describe a mindfulness, arts-based embodied practice called Sacred Containers.
- To transform campus settings and empower survivors of gender-based violence.
- To position impacted students as experts on safety, power, and well-being.
Main Methods:
- Utilizing participatory action research and learning frameworks.
- Implementing intentional dyadic and collective discussions within Sacred Containers.
- Employing a mindfulness and arts-based embodied practice.
Main Results:
- The Sacred Containers practice facilitated the coconstruction of community.
- Participants were positioned as visionaries and experts on their own safety and well-being.
- The practice demonstrated potential for transforming campus environments.
Conclusions:
- The Sacred Containers method offers a viable approach for supporting survivors of gender-based violence in higher education.
- Mindfulness and arts-based practices can be integral to feminist research and healing.
- Recommendations for implementation and further research are provided based on student and faculty reflections.
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