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Free-Weight Resistance Training Enhances Core Muscle Strength but Does Not Translate to Improved Athletic Performance

Ting-Ting Lee1, Bo-Jen Ko2, Chu-Han Chang3

  • 1Department of Aquatics Sports, University of Taipei, Taipei 10608, Taiwan.

Children (Basel, Switzerland)
|October 26, 2024
PubMed
Abstract

Keywords:
sprint kayakstrengthwater sports

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