Related Experiment Video
Updated: Apr 30, 2026

Muscle Imbalances: Testing and Training Functional Eccentric Hamstring Strength in Athletic Populations
Published on: May 1, 2018
Hip Stability Isometric Test (HipSIT): Concurrent Validity and Reference Values for CrossFit® Participants
Thiago R T Santos1, Ana Luiza R Rodrigues2, Henrique M P Faria2
1Universidade Federal de Uberlândia.
Background:
The Hip Stability Isometric Test (HipSIT) is a practical clinical assessment of posterolateral hip muscle performance. There is no information regarding the validity of the HipSIT in participants exposed to high-intensity training, such as CrossFit®.
Purpose:
The purpose of this study was to investigate the Hip Stability Isometric Test (HipSIT) concurrent validity with the isokinetic assessment in CrossFit® participants. A secondary purpose was to characterize posterolateral hip muscular performance with HipSIT according to sex and lower limb dominance in athletes who participate in CrossFit®.
Study Design:
Cross-sectional.
Methods:
One-hundred and eleven CrossFit® participants were evaluated. The posterolateral hip muscles were evaluated using the HipSIT with a hand-held dynamometer. The hip extensors and abductors' peak torque and maximum work were assessed with the Biodex System® 4 Pro isokinetic dynamometer at 60º/s. Concurrent validity between measurements was assessed with the Spearman correlation coefficient and Bland-Altman analyses. The comparison of results between sexes and between limbs was also performed.
Results:
Spearman analyses indicated a significant positive correlation with medium effect size between HipSIT and isokinetic variables ( = 0.36 to 0.49). Bland-Altman analyses showed that most measures were within the 95% limits of agreement. The HipSIT was greater in males than females (p < 0.001) and greater in the dominant than non-dominant limb (p = 0.03).
Conclusion:
The findings support using HipSIT in the clinical assessment of CrossFit® participants. Clinicians can use the data as reference values for athletes who participate in CrossFit® and should consider the difference between sexes and lower limbs.
Level Of Evidence:
3.

