Experiences with One-to-One Trauma Center Trauma-Sensitive Yoga Sessions: Consensual Qualitative Research

Area of Science:

• Psychology
• Trauma Studies
• Somatic Therapies

Background:

• Trauma Center Trauma-Sensitive Yoga (TCTSY) is an evidence-based intervention for posttraumatic stress disorder (PTSD).
• Prior research primarily investigated TCTSY in group settings.
• This study explores the under-researched one-to-one TCTSY format.

Purpose of the Study:

• To understand participant experiences and motivations for one-to-one TCTSY.
• To compare one-to-one TCTSY experiences with group settings.
• To explore perceived impacts of TCTSY on trauma healing and future intentions.

Main Methods:

• Qualitative study using semistructured interviews with 4 participants of a one-to-one TCTSY observational study.
• Participants had experienced childhood trauma and had a PTSD diagnosis.
• Consensual qualitative research methodology was employed.

Main Results:

• Participants preferred one-to-one TCTSY over group settings due to enhanced safety and comfort.
• Participants reported positive experiences and perceived biopsychosocial benefits.
• Participants integrated TCTSY principles into daily life and intended long-term practice.

Conclusions:

• One-to-one TCTSY provides a valuable complementary care option for trauma healing.
• The personalized approach enhances safety and comfort, leading to positive outcomes.
• Collaboration between yoga facilitators and trauma providers can increase access to this somatic approach.