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Web-browsing patterns reflect and shape mood and mental health.

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Online information seeking impacts mental health through a bidirectional loop. Browsing negative content worsens mood, while poor mental health leads to seeking more negative information, affecting overall well-being.

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Area of Science:

  • Psychology
  • Human-Computer Interaction
  • Digital Well-being

Background:

  • Humans spend significant time online, with information-seeking being a primary activity.
  • The impact of online information-seeking on mental health remains an important area of research.

Purpose of the Study:

  • To investigate the relationship between the valence of information sought online and mental health.
  • To determine if this relationship is causal and bidirectional.
  • To develop an intervention to improve mood through altered web-browsing patterns.

Main Methods:

  • Four studies involving 1,145 participants were conducted.
  • Natural language processing was used to quantify the valence of text on browsed webpages.
  • Experimental manipulation of webpages and mood measurements were employed to establish causality.

Main Results:

  • Browsing negative information was associated with worse mental health and mood.
  • The relationship between information valence and mental health was found to be causal and bidirectional.
  • An intervention successfully altered web-browsing patterns and improved mood.

Conclusions:

  • The valence of information sought online reflects and shapes mental state, creating a self-reinforcing loop.
  • This loop may perpetuate mental health issues.
  • Findings offer potential methods for assessing and enhancing digital well-being.