Ballroom Dancing for People With Multiple Sclerosis: Perceptions of the Experience

Area of Science:

• Neurology
• Rehabilitation Science
• Kinesiology

Background:

• Multiple sclerosis (MS) presents diverse symptoms, often leading to sedentary lifestyles despite exercise benefits.
• Low adherence to physical activity guidelines is common among individuals with MS.
• This study investigates a ballroom dance intervention for people with MS.

Purpose of the Study:

• To explore the experiences of individuals with MS participating in a ballroom dance program.
• To identify the perceived benefits and facilitators of ballroom dancing for this population.

Main Methods:

• Qualitative study involving 13 community-dwelling individuals with MS.
• Five 1-hour focus group sessions were conducted.
• The Framework Method with NVivo software was used for data analysis.

Main Results:

• Four themes emerged: physical/psychological benefits, social support/enjoyment, improved confidence, and facilitation of activity.
• Ballroom dance improved perceived MS symptoms (strength, balance, fatigue, depression).
• Partnered dancing provided social support, enjoyment, and facilitated physical activity.

Conclusions:

• Recreational ballroom dance is well-tolerated and perceived as beneficial for individuals with MS.
• The partnered social dance intervention created a supportive environment, boosting confidence and activity.
• Ballroom dancing shows potential for promoting physical activity and well-being in people with MS.