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The Effect of Left Temporal EEG Neurofeedback Training on Cerebral Cortical Activity and Precision Cognitive-Motor
Li-Chuan Lo1, Bradley D Hatfield1, Kiersten Janjigian1
1University of Maryland.
Research Quarterly for Exercise and Sport
|December 18, 2024
Summary
Neurofeedback training enhanced electroencephalographic (EEG) alpha power and improved accuracy in air pistol shooters. This brainwave modulation led to better performance, suggesting increased neural efficiency.
Area of Science:
- Neuroscience
- Sports Science
- Psychophysiology
Background:
- Pre-elite athletes require optimal cognitive and neural states for peak performance.
- Electroencephalography (EEG) measures brain activity, with alpha power linked to attentional states.
- Neurofeedback offers a potential method to modulate brain activity for performance enhancement.
Purpose of the Study:
- To investigate the effectiveness of individualized EEG alpha power neurofeedback on cerebral cortical activation and performance accuracy in air pistol shooters.
- To compare the effects of neurofeedback training versus physical skill training alone.
Main Methods:
- Twenty healthy air pistol shooters participated, with 10 receiving 16 neurofeedback sessions over 6 weeks.
- EEG alpha power and coherence were recorded from temporal regions (T3, T4) before and after the intervention.
- Statistical analysis involved ANOVAs examining group, hemisphere, time, and epoch effects on EEG parameters and shooting scores.
Main Results:
- The neurofeedback group showed increased low- and high-alpha EEG power in both temporal regions.
- No significant differences were found in EEG broad-band alpha coherence between groups.
- The neurofeedback group demonstrated significantly improved shooting performance compared to the control group.
Conclusions:
- Neurofeedback training positively influences cerebral cortical arousal and performance in precision aiming tasks.
- The observed effects on alpha power extended beyond the targeted region, indicating a broader impact on neural efficiency.
- These findings suggest neurofeedback can be a valuable tool for enhancing athletic performance through brain activity modulation.

