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Effects of a Short-Term Soccer Training Intervention on Skill Course Performance in Youth Players: A Randomized Study
Arne Sørensen1, Terje Dalen1, Pål Lagestad1
1The Faculty of Teacher Education and Arts, Nord University, Høyskolevegen 27, 7600 Levanger, Norway.
Sports (Basel, Switzerland)
|December 27, 2024
Summary
Eleven additional soccer training sessions did not significantly improve youth players' skill course performance compared to regular training. Both groups improved due to practice familiarity and natural skill development.
Area of Science:
- Sports Science
- Youth Soccer Development
- Motor Skill Acquisition
Background:
- Youth soccer training programs aim to enhance technical skills.
- Evaluating the impact of supplementary training on young athletes is crucial for program optimization.
- Understanding factors influencing skill development in children aged 9-12 is essential.
Purpose of the Study:
- To determine if 11 additional soccer training sessions improve skill course performance in youth players.
- To compare the skill development of an intervention group with extra training against a control group.
- To analyze the effects on ball mastery and decision-making skills.
Main Methods:
- 90 male soccer players (ages 9-12) were randomly assigned to an intervention group (IG) or control group (CG).
- The intervention group received 11 extra training sessions focusing on one vs. one situations and small-sided games (SSGs).
- Pre- and post-intervention skill course tests measured dribbling and passing accuracy and speed.
Main Results:
- Both the IG and CG showed significant improvements in skill course times from pre- to post-test.
- No significant differences in performance improvement were found between the intervention and control groups.
- Track time, cone touches, and passing errors did not differ significantly between the groups post-intervention.
Conclusions:
- Youth soccer players aged 9-12 improve skill course performance through familiarity and natural development, irrespective of extra training in this study.
- The limited duration and session number of the intervention, along with potential dissimilarity to the skill course, may explain the lack of significant group differences.
- Further research with longer interventions and varied training methodologies is needed to fully understand the impact of additional soccer training on youth skill development.

