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The Effects of Gymnastics Programs with Different Cognitive Loads on Working Memory and Prefrontal Cortex
Chih-Chien Lin, Shih-Chun Kao1, Chiao-Ling Hung2
1Department of Health and Kinesiology, Purdue University, West Lafayette, IN.
Medicine and Science in Sports and Exercise
|January 17, 2025
Summary
Gymnastics programs improve children's visuospatial working memory (VSWM). Higher cognitive loads in gymnastics may maximize these cognitive benefits, enhancing VSWM performance and prefrontal cortex (PFC) oxygenation.
Area of Science:
- Neuroscience
- Developmental Psychology
- Sports Science
Background:
- Visuospatial working memory (VSWM) is crucial for cognitive development in children.
- Cognitive load influences brain activity and memory performance.
- The prefrontal cortex (PFC) plays a key role in executive functions, including VSWM.
Purpose of the Study:
- To investigate the impact of gymnastics programs with varying cognitive loads on children's VSWM and PFC oxygenation using functional near-infrared spectroscopy (fNIRS).
- To compare the effects of high cognitive load (HG) and low cognitive load (LG) gymnastics interventions against a static control (SC) group.
Main Methods:
- Eighty-one children (7-10 years) were randomized into HG, LG, or SC groups for an 8-week intervention.
- VSWM performance was assessed using accuracy and d-prime before and after the intervention.
- Prefrontal cortex (PFC) oxygenation was monitored using fNIRS, measuring oxyhemoglobin (HbO) concentration.
Main Results:
- Both HG and LG groups showed significant improvements in VSWM accuracy and d-prime over time, unlike the SC group.
- The HG group exhibited superior VSWM performance compared to the SC group post-intervention.
- While PFC oxygenation varied with cognitive load during tasks, the gymnastics interventions did not significantly alter task-related PFC oxygenation.
Conclusions:
- An 8-week gymnastics program can enhance children's VSWM, with higher cognitive loads potentially maximizing these benefits.
- Positive correlations were observed between improvements in VSWM and changes in PFC oxygenation.
- Intervention-induced VSWM improvements may not solely depend on changes in task-related PFC oxygenation.

