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At-Home Immersive Virtual Reality Exergames to Reduce Cardiometabolic Risk Among Office Workers: Protocol for a
Jing Zhao1, Akitomo Yasunaga2, Andrew T Kaczynski3
1School of Architecture and Urban Planning, Guangzhou University, Guangzhou, China.
JMIR Research Protocols
|January 20, 2025
Summary
This study investigates virtual reality (VR) exergames as a tool to combat metabolic syndrome in office workers. The research explores VR
Area of Science:
- Health and Exercise Science
- Digital Health Interventions
- Metabolic Health
Background:
- Rising noncommunicable diseases necessitate identifying modifiable risk factors.
- Office workers are a physically inactive group susceptible to metabolic syndrome.
- Virtual reality (VR) exergames offer a novel approach to increase physical activity.
Purpose of the Study:
- To assess the effectiveness of at-home immersive VR exergames on metabolic syndrome biomarkers in office workers.
- To examine the impact of VR exergames on the active and sedentary behaviors of office workers.
Main Methods:
- A 12-week, 3-arm pilot randomized controlled trial involving 120 Chinese office workers.
- Participants were assigned to VR exergame intervention, regular physical activity, or nonexercise control groups.
- Metabolic syndrome risk factors and physical activity behaviors were measured and analyzed using mixed linear models.
Main Results:
- Study ethics approved; participant recruitment scheduled for early 2025.
- Data analysis will occur post-12-week trial.
- Full results are anticipated in early 2026.
Conclusions:
- This study explores the novel application of at-home immersive VR exergames.
- Findings may contribute to understanding exergame interventions for metabolic syndrome risk reduction in sedentary populations.
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Definition
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Purposes