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Evaluating Tech Neck: A Pilot Study Using a Self-Developed Questionnaire on Symptoms, Posture, and Preventive
Brigitte Osser1,2, Csongor Toth1,2, Carmen Delia Nistor-Cseppento1,3
1Doctoral School of Biomedical Sciences, University of Oradea, 410087 Oradea, Romania.
Ergonomic tools, posture awareness, and regular breaks significantly reduce musculoskeletal symptoms like neck and back pain. Proactive health strategies improve daily functioning and well-being in the workplace.
Area of Science:
- Occupational Health
- Ergonomics
- Musculoskeletal Disorders
Background:
- Musculoskeletal symptoms (neck pain, back pain, eye strain) are common in modern work environments.
- Prolonged sitting and repetitive tasks contribute to these prevalent symptoms.
Purpose of the Study:
- To explore the prevalence of musculoskeletal symptoms.
- To assess the impact of ergonomic tools, break frequency, posture awareness, and proactive measures on symptom intensity and daily functioning.
Main Methods:
- A cross-sectional pilot study utilized a self-developed questionnaire for participants aged 6-18 years.
- Data collected on ergonomic tool use, break frequency, posture awareness, proactive measures, and symptom intensity.
- Statistical analyses included descriptive statistics, Chi-squared tests, ANOVA, and Spearman's correlation.
Main Results:
- A significant proportion reported moderate to severe musculoskeletal symptoms.
- Ergonomic tool users showed significantly lower symptom intensity (p < 0.001).
- Fewer breaks correlated with higher symptom intensity (r = 0.908, p < 0.001), while higher posture awareness correlated with lower intensity (p < 0.001).
- Increased symptom intensity negatively impacted daily activities (p < 0.001).
Conclusions:
- Ergonomic tools, posture awareness, and regular breaks are crucial for mitigating musculoskeletal symptoms.
- Proactive measures effectively reduce symptom intensity and improve daily functioning.
- Workplace health strategies emphasizing ergonomics and posture education are vital for employee well-being and productivity.
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