Evaluating Tech Neck: A Pilot Study Using a Self-Developed Questionnaire on Symptoms, Posture, and Preventive

Brigitte Osser1,2, Csongor Toth1,2, Carmen Delia Nistor-Cseppento1,3

  • 1Doctoral School of Biomedical Sciences, University of Oradea, 410087 Oradea, Romania.

PubMed
Summary

Ergonomic tools, posture awareness, and regular breaks significantly reduce musculoskeletal symptoms like neck and back pain. Proactive health strategies improve daily functioning and well-being in the workplace.