Muscle Stimulation Frequency
Actin Treadmilling
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Updated: May 30, 2025

Influence of Step-Width Manipulation on Running Biomechanics
Published on: February 28, 2025
Russell T Johnson1, Brian R Umberger2
1Department of Kinesiology, University of Massachusetts Amherst, Amherst, MA, United States; Division of Biokinesiology and Physical Therapy, University of Southern California, Los Angeles, CA, United States; Department of Physical Medicine and Rehabilitation, Northwestern University, Chicago, IL, United States.
Humans adapt walking stride frequency to minimize effort, but deviations increase muscle demands. Slower walking (-20%) engages gluteus medius and gastrocnemius more, while faster walking (+20%) increases hamstring and iliopsoas activity.
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