Emerging Technologies to Track and Improve Sleep Health

Ki-Hwan Ji1, Chang-Ho Yun2

  • 1Department of Neurology, Inje University Busan Paik Hospital, College of Medicine, Inje University, 75 Bokjiro, Busanjin-gu, Busan 47392, Republic of Korea.

Sleep Medicine Clinics
|February 2, 2025
PubMed
Summary

This review covers new technologies for brain health, including sleep trackers and brain age assessments. These innovations aim to improve sleep, memory, and brain waste clearance, potentially preventing neurodegenerative diseases.

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