The Impact of Customized Interventions on Antenatal Mothers' Body Mass Index
G Sathiyabama1, S Kalabarathi1, Nidhisharma2
1Department of Obstetrics and Gynecological Nursing, Saveetha College of Nursing, Saveetha Institute of Medical and Technical Sciences, Thandalam, Chennai, Tamil Nadu, India.
Introduction:
Antenatal exercise andYoga improves strength, balance and flexibility and reduces maternal stress and yield better outcome of pregnancy.
Aim:
To assess and compare effect of yoga nad exercise on maternal Body mass Index Material and methods Sample size 132 and each group 33 samples one control and 3 experimental group. The YG and EG groups received prenatal exercise 40 minutes and yoga 20 minutes intervention 2 days per week consecutively 16 weeks provided. At 20th week the Pre test BMI and 36 week post test Measured.
Results:
Control group gradually improved BMI comparing to all Experimental groups, Significantly at P.0.001 level. The mean difference is significant at the 0.05 level.
Conclusion:
Customized yoga and prenatal exercise interventions will be more helpful in bringing BMI back to normal.
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