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A Real-World High-Intensity Interval Training Protocol for Cardiorespiratory Fitness Improvement
Published on: February 22, 2022
High Intensity Interval Training POst-STroke (HIIT-POST): Perspectives of People Living With Stroke and Health
Sarah K Ashcroft1, Liam Johnson2,3, Suzanne S Kuys4
1School of Behavioural and Health Sciences, Australian Catholic University, Strathfield, NSW, Australia.
People with stroke and health professionals are interested in high-intensity interval training (HIIT) for stroke rehabilitation. Increased knowledge and confidence are key to implementing HIIT in clinical practice.
Area of Science:
- Neurology
- Exercise Science
- Rehabilitation Medicine
Background:
- High-intensity interval training (HIIT) offers benefits like increased neurotrophin concentration and improved cardiovascular health.
- Despite potential advantages, HIIT is underutilized in stroke rehabilitation programs.
- Understanding barriers and facilitators is crucial for optimizing HIIT's clinical application post-stroke.
Purpose of the Study:
- To explore the perceptions of high-intensity interval training (HIIT) among individuals with stroke and healthcare professionals involved in stroke rehabilitation.
- To identify barriers and facilitators influencing the adoption of HIIT in stroke recovery.
Main Methods:
- A mixed-methods approach involving online questionnaires and semi-structured interviews with people with stroke and health professionals in Australia.
- Framework Analysis was employed to systematically analyze qualitative data and identify emergent themes.
Main Results:
- Participants expressed interest in HIIT, but lacked understanding of its benefits and perceived "high intensity" as a barrier.
- Education on safety and professional referral were identified as facilitators for patient participation.
- Health professionals cited a lack of knowledge regarding HIIT prescription and patient motivation as barriers, with education and screening as facilitators.
Conclusions:
- Both stroke survivors and health professionals show enthusiasm for incorporating HIIT into stroke rehabilitation.
- Enhancing knowledge and confidence in prescribing and performing HIIT can significantly increase its utilization in clinical settings.
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