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Behavior Change Support Systems for Self-Treating Procrastination: Systematic Search in App Stores and Analysis of

Jeanine Kirchner-Krath1, Manuel Schmidt-Kraepelin2, Katharina Schmähl1

  • 1School of Business, Economics and Society, Friedrich-Alexander-Universität Erlangen-Nürnberg, Nuremberg, Germany.

Journal of Medical Internet Research
|February 20, 2025
PubMed
Summary

This study identified five motivational design archetypes in apps for self-treating procrastination, offering a framework for developing more effective digital interventions to combat procrastination behaviors.

Keywords:
AIartificial intelligencebehavior change support systemsbehavior change techniquescluster analysismHealthmobile appsmobile healthmobile phonemotivational designpersuasive technologyprocrastination

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