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Playing for a Healthy Life: Integrating Mobile Exergames in Physical Education

Pablo Sotoca-Orgaz1, Marta Arévalo-Baeza1, José A Navia1

  • 1Faculty of Medicine and Health Sciences, University of Alcalá, 28805 Alcalá de Henares, Spain.

Behavioral Sciences (Basel, Switzerland)
|February 26, 2025
PubMed
Summary

Mobile exergames in physical education (PE) reduce sedentary behavior by boosting motor engagement and enjoyment. This game-based approach enhances skill acquisition and promotes healthy habits for students.

Keywords:
exergamesgame-based learningphysical education

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