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Related Experiment Video

Updated: May 25, 2025

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Bringing Cooking Classes to Food Deserts: Addressing Food Insecurity Among Rural Older Adults.

Julianna Roupas1, Manthi Dissanayake1, Kathryn Kolasa1

  • 1East Carolina University, Greenville, NC, USA.

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Summary

The Food is Medicine program improved food security for rural older adults through cooking classes, nutrition education, and food bank resources. Participants achieved dietary goals and enhanced grocery budgeting skills.

Keywords:
aging and older adultsbehavior changecommunity interventioncommunity partnershipsfood security/insecuritynutritionrural health

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Area of Science:

  • Community health
  • Nutrition education
  • Gerontology

Background:

  • Food insecurity affects a significant number of older adults, particularly in rural areas.
  • Limited access to nutrition education and resources exacerbates food insecurity in vulnerable populations.

Purpose of the Study:

  • To implement and evaluate the "Food is Medicine" cooking series to enhance food security among older adults in a rural Southeastern US region.
  • To assess the program's impact on participants' dietary goals, nutrition knowledge, and grocery budgeting confidence.

Main Methods:

  • A 4-month cooking series was conducted weekly at a local Council on Aging, led by medical students.
  • Participants received recipes and food items from a local food bank.
  • Qualitative data were collected through group discussions to measure program outcomes.

Main Results:

  • 57 older adults completed the program.
  • Participants reported successfully achieving their dietary goals.
  • Improvements were noted in nutrition knowledge and confidence in grocery budgeting.

Conclusions:

  • Accessible nutrition education, like the "Food is Medicine" series, is crucial for mitigating food insecurity in rural older adults.
  • Community-based initiatives can effectively link food resources with education to support senior health.
  • This program highlights a successful model for addressing nutritional challenges in underserved elderly populations.