Related Experiment Video

Updated: Jul 17, 2026

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity
05:59

Visualization of Intensity Levels to Reduce the Gap Between Self-Reported and Directly Measured Physical Activity

Published on: March 7, 2019

Intervention effects on physical activity identity: a systematic review and meta-analysis

Ryan E Rhodes1, Colin M Wierts1,2, Sasha Kullman3

  • 1School of Exercise Science, Physical and Health Education, University of Victoria, Victoria, BC, Canada.

Health Psychology Review
|February 26, 2025
PubMed
Summary

Interventions can effectively change physical activity (PA) identity, influencing behavior. However, the impact on identity may be less pronounced than the direct changes observed in physical activity itself.

Keywords:
Integrated regulationexerciseinterventionsmulti-process action controlself-determination theory

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