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Co-designing a just-in-time adaptive mHealth intervention to improve parental support for child physical activity
Amanda Willms1, Anna Sui1, Rebecca Jantzen1
1School of Exercise Science, Physical and Health Education, University of Victoria, Victoria, BC, Canada.
Applied Psychology. Health and Well-Being
|November 30, 2025
Summary
Parents co-designed a family-based mobile app to support children's physical activity (PA). This just-in-time adaptive intervention (JITAI) app uses tailored strategies to encourage PA, addressing parental needs.
Area of Science:
- Child Health and Behavior
- Digital Health Interventions
- Behavioral Science
Background:
- Parental support is crucial for children's physical activity (PA).
- Mobile health (mHealth) just-in-time adaptive interventions (JITAIs) offer personalized parental support for PA, but research is limited.
- Co-designing such interventions is essential for effectiveness.
Purpose of the Study:
- To describe the co-design process of a family-based JITAI app aimed at enhancing parental support for children's PA.
- To evaluate the resources needed for co-designing this app using the no-code platform, Pathverse.
Main Methods:
- Utilized the Integrate, Design, Assess, Share (IDEAS) and Multi-Process Action Control (M-PAC) frameworks.
- Conducted semi-structured interviews with parents of children aged 8-12 years not meeting PA guidelines (Phase 1).
- Incorporated parental feedback for app features, JITAI tailoring, and prototype refinement (Phase 2) using Pathverse.
Main Results:
- Six parents actively contributed to shaping the app design, emphasizing family-centered content, gamification, and varied PA options.
- Parental barriers (e.g., time, weather) informed the JITAI tailoring strategies.
- The M-PAC framework guided the integration of behavior change techniques like self-monitoring and social support.
Conclusions:
- A family-based JITAI app for supporting children's PA was successfully co-designed using the M-PAC framework and Pathverse.
- The co-design process required 320 hours over four months, including content development and testing.
- This study establishes a foundation for future research and testing of the developed JITAI app.
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