The pleasure of effort: Cognitive challenges trigger hedonic physiological responses

Jakub Kraus1,2,3, Christopher Mlynski1, Franziska Hartmann1

  • 1Department of Occupational, Economic and Social Psychology, Faculty of Psychology, University of Vienna, Vienna, Austria.

Summary

People can learn to enjoy effortful tasks. This study found that rewards linked to effort can create pleasure, making challenging tasks intrinsically rewarding and enjoyable.

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