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The pleasure of effort: Cognitive challenges trigger hedonic physiological responses
Jakub Kraus1,2,3, Christopher Mlynski1, Franziska Hartmann1
1Department of Occupational, Economic and Social Psychology, Faculty of Psychology, University of Vienna, Vienna, Austria.
Annals of the New York Academy of Sciences
|March 24, 2025
Summary
People can learn to enjoy effortful tasks. This study found that rewards linked to effort can create pleasure, making challenging tasks intrinsically rewarding and enjoyable.
Area of Science:
- Neuroscience
- Cognitive Psychology
- Behavioral Economics
Background:
- Traditional neuroscience views effort as aversive.
- Emerging research indicates humans can learn to seek effort.
- The hedonic experience of effort remains largely unexplored.
Purpose of the Study:
- To investigate if effort-contingent rewards induce pleasure during effortful tasks.
- To test if reward-related hedonic facial responses occur after effort exertion.
- To examine the link between facial muscle activity and subjective pleasure.
Main Methods:
- A preregistered study with 194 participants.
- Participants engaged in a cognitive task with effort-contingent rewards.
- Measured facial responses (zygomaticus major muscle activity) during a subsequent non-incentivized task.
Main Results:
- Effort-contingent reward enhanced zygomaticus major (ZM) muscle activity post-effort, particularly in high-difficulty trials.
- ZM electrical activity correlated positively with subjective pleasure ratings in the experimental group for difficult trials.
- Findings suggest implicit tracking of effort's hedonic value by ZM activity.
Conclusions:
- Effort-contingent reward promotes an effort-related reward experience.
- Effort can become intrinsically rewarding, signaled by experienced pleasure.
- This challenges the notion of effort as solely aversive, highlighting its potential for positive hedonic value.
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