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Neuroscience: Breathe in, fear out
1School of Computing, Data Sciences and Physics, William & Mary, Williamsburg, VA, USA.
Abstract:
Slowly paced breathing underlies mind-body practices like yoga and meditation. Neuroscience is beginning to unravel the mechanisms underlying breathing and emotions, such as anxiety. Now a circuit from the neocortex to the primordial brainstem has been identified in mice, which modulates breathing and influences anxiety.
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