Effect of Exercise Training on Apolipoproteins: Meta-analysis and Trial Sequence Analysis

David Downes1, Stephen Goodman2, Thomas van der Touw3

  • 1Rural Medicine, University of New England, Armidale, Australia.

Summary

Regular exercise training significantly improves key lipid subunits, including apolipoprotein-AI, lipoprotein (a), apolipoprotein-B, and high-density cholesterol-2, offering anti-atherogenic benefits. These improvements meet minimal clinically important differences, supporting exercise as a strategy for cardiovascular health.