Reconceptualizing the relationship between anxiety, mindfulness, and cognitive control.

Resh S Gupta1, Wendy Heller2, Todd S Braver1

  • 1Department of Psychological & Brain Sciences, Washington University in St. Louis, St. Louis, MO 63130, USA.

Summary

Inconsistent findings on mindfulness, anxiety, and cognitive control may stem from imprecise definitions. This review proposes a precise framework to clarify these relationships for better research outcomes.

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High-Level and Low-Level Awareness01:19

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Cognitive Therapy01:25

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Altered States of Awareness01:06

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Stress and Mental Health01:30

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Behavior Therapy01:22

Behavior Therapy

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