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Updated: May 11, 2025

Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People
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Improving Strength, Power, Muscle Aerobic Capacity, and Glucose Tolerance through Short-term Progressive Strength Training Among Elderly People

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Physical activity and protein-intake strategies to prevent sarcopenia in older people

Eunjae Lee1,2, In-Dong Kim3, Seung-Taek Lim2,4

  • 1Institute of Sports & Arts Convergence (ISAC), Inha University, Incheon 22212, Republic of Korea.

International Health
|April 18, 2025
PubMed
Abstract

Keywords:
health promotionolder people, physical activityproteinsarcopenia

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