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Effects of inspiratory muscle training on 1RM performance and body composition in professional natural bodybuilders

Baha Engin Çelikel1, Coşkun Yılmaz2, Alper Demir2

  • 1Firat University, Faculty of Sport Sciences, Elazığ, Türkiye.

Frontiers in Physiology
|April 22, 2025
PubMed
Abstract

Keywords:
bodybuildinginspiratory muscle trainingmuscle hypertrophyphysical performancepost-activation performance enhancementresistance training

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