Mapping the Quantitative Dose-Response Relationships Between Nutrients and Health Outcomes to Inform Food

Gabriel Mateus1, Cíntia Ferreira-Pêgo2,3, Ricardo Assunção1,4

  • 1Egas Moniz Center for Interdisciplinary Research (CiiEM), Egas Moniz School of Health & Science, Caparica, 2829-511 Almada, Portugal.

PubMed
Summary

This review synthesizes nutrient-health relationships, finding dietary fiber beneficial for cancer prevention and highlighting complex associations for calcium, iron, and zinc. These findings support risk-benefit assessments for healthy diets.

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