Mediterranean Diet on Development and Progression of Age-Related Macular Degeneration: Systematic Review and

Pedro Marques-Couto1, Inês Coelho-Costa1, Renato Ferreira-da-Silva2,3

  • 1Ophthalmology Department, Local Health Unit of São João, 4099-450 Porto, Portugal.

Nutrients
|April 28, 2025
PubMed
Abstract

Insights

Adhering to the Mediterranean diet (MD) is linked to a lower risk of age-related macular degeneration (AMD) progression, particularly in case-control and cohort studies. This dietary pattern may play a role in managing AMD.

Area of Science:

  • Ophthalmology
  • Nutritional Science
  • Epidemiology

Background:

  • Age-related macular degeneration (AMD) is a primary cause of vision loss.
  • The Mediterranean diet (MD) may offer protection against AMD due to its antioxidant and anti-inflammatory properties.
  • Existing research on MD adherence and AMD shows inconsistent findings.

Purpose of the Study:

  • To systematically review and meta-analyze observational studies on the association between Mediterranean diet (MD) adherence and age-related macular degeneration (AMD) development or progression.
  • To synthesize current evidence and clarify the role of MD in AMD.

Main Methods:

  • Systematic literature search conducted across MEDLINE, Web of Science, and SCOPUS following PRISMA guidelines.
  • Included observational studies assessing MD adherence in relation to AMD risk or progression.
  • Meta-analyses performed for different study designs (cross-sectional, case-control, prospective cohort) using odds ratios (ORs) and hazard ratios (HRs).

Main Results:

  • Eight studies were included (2 cross-sectional, 3 case-control, 3 prospective cohort).
  • Cross-sectional studies showed no significant association (OR = 0.96).
  • Case-control studies indicated a 34% reduction in AMD progression odds (OR = 0.66), and prospective cohort studies showed a 23% reduced risk (HR = 0.77).

Conclusions:

  • Adherence to the Mediterranean diet (MD) is inversely associated with age-related macular degeneration (AMD) progression, especially in case-control and prospective cohort studies.
  • Findings suggest a potential role for diet in managing AMD, despite the limited number of studies.
  • Further research with larger, well-controlled prospective studies and standardized dietary assessments is recommended.