Caffeine induces age-dependent increases in brain complexity and criticality during sleep

Philipp Thölke1,2, Maxine Arcand-Lavigne3,4, Tarek Lajnef3,4

  • 1Computational and Cognitive Neuroscience Lab (CoCo Lab), Université de Montréal, Montréal, QC, Canada. philipp.thoelke@posteo.de.

Communications Biology
|April 30, 2025
PubMed
Summary

Caffeine increases brain complexity and neural excitation, particularly during non-rapid eye movement (NREM) sleep. These effects, observed via electroencephalography (EEG), suggest caffeine shifts brain dynamics toward a critical state.

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