Caffeine induces age-dependent increases in brain complexity and criticality during sleep
Philipp Thölke1,2, Maxine Arcand-Lavigne3,4, Tarek Lajnef3,4
1Computational and Cognitive Neuroscience Lab (CoCo Lab), Université de Montréal, Montréal, QC, Canada. philipp.thoelke@posteo.de.
Communications Biology
|April 30, 2025
Summary
Caffeine increases brain complexity and neural excitation, particularly during non-rapid eye movement (NREM) sleep. These effects, observed via electroencephalography (EEG), suggest caffeine shifts brain dynamics toward a critical state.
Area of Science:
- Neuroscience
- Psychopharmacology
- Computational Neuroscience
Background:
- Caffeine is the world's most consumed psychoactive stimulant.
- Understanding caffeine's impact on brain activity during sleep remains incomplete.
- Existing research highlights gaps in knowledge regarding caffeine's neural effects, especially during sleep stages.
Purpose of the Study:
- To investigate the effects of caffeine on brain dynamics during sleep.
- To analyze electroencephalography (EEG) data to quantify caffeine's impact on neural complexity and temporal correlations.
- To explore age-related differences in caffeine's effects on sleep brain activity.
Main Methods:
- Utilized electroencephalography (EEG) to record brain activity in 40 participants.
- Administered a 200 mg dose of caffeine or a placebo.
- Applied inferential statistics and machine learning techniques to analyze sleep EEG data.
Main Results:
- Caffeine ingestion increased brain complexity and flattened the power spectrum's 1/f-like slope.
- Reduced long-range temporal correlations were observed following caffeine intake.
- These effects were most prominent during non-rapid eye movement (NREM) sleep and showed age-dependent differences in rapid eye movement (REM) sleep.
Conclusions:
- Caffeine shifts brain dynamics towards a critical regime, characterized by increased neural excitation and diverse neural activity, particularly during NREM sleep.
- The findings suggest caffeine promotes a state closer to criticality in brain function.
- Age influences caffeine's effects on brain dynamics during REM sleep, but not NREM sleep.
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