Gender Inequality in Managing Childhood Sleep: Which Parent Gets up at Night?

Agnès Breton1, Florian Lecuelle1,2,3, Louise Chaussoy4

  • 1Faculty of Psychology, Unidistance Suisse, 3900 Brig, Switzerland.

Insights

Mothers disproportionately handle night-time child care, even in working families. Increased paternal involvement in infant sleep care could alleviate maternal stress and improve family well-being.

Area of Science:

  • Pediatric sleep medicine
  • Family sociology
  • Gender studies

Background:

  • Parental responsibilities for childcare are often unequally distributed between mothers and fathers.
  • This gender disparity may extend to night-time care, particularly for children with sleep disorders.

Purpose of the Study:

  • To investigate the gender distribution of night-time childcare responsibilities in families with young children experiencing sleep disorders.
  • To examine the impact of this distribution on maternal well-being and couple dynamics.

Main Methods:

  • Cross-sectional survey study of 882 clinical files from pediatric sleep consultations (children aged 0-5 years).
  • Parental caregiving roles at night were assessed, with 98% of initial reports from mothers.
  • A control group of 1409 mothers from the general population and 112 father-mother dyads were surveyed for inter-rater reliability.

Main Results:

  • Mothers exclusively provided night-time care for 60% of children in the clinical group and 64% in the control group, compared to 9% and 6% for fathers, respectively.
  • These disparities persisted regardless of parental full-time employment or cessation of breastfeeding.
  • Maternal involvement in night care was linked to increased psychological distress and lower relationship satisfaction.

Conclusions:

  • Mothers remain the predominant caregivers during the night, even in dual-earner households.
  • Unequal night-time caregiving burdens negatively impact maternal mental health and relationship satisfaction.
  • Encouraging greater paternal engagement in night-time care may mitigate maternal overload and potentially enhance child sleep outcomes.
Abstract

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