Related Experiment Video
Updated: May 15, 2025

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Orienteering as a Tool for Cognitive Research: An Implementation Guide
Published on: November 29, 2024
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Neuropsychological Assessment in Orienteers: Implications for Sports Performance and Cognitive Health
Rodrigo Hohl1, Rodrigo Machado de Oliveira1, Sávio Soares Gonçalves1
1Physiology and Human Performance Research Group, Department of Biophysics and Physiology, Institute of Biological Sciences, Federal University of Juiz de Fora, Juiz de Fora, Brazil.
Perceptual and Motor Skills
|May 13, 2025
Summary
Orienteering enhances executive functions (EF), sustained attention, and memory in athletes. This dual-task sport shows potential for cognitive training and rehabilitation in healthy individuals and those with cognitive impairments.
Area of Science:
- Neuroscience
- Sports Science
- Cognitive Psychology
Background:
- Orienteering is a dual-task activity combining physical exertion with cognitive navigation.
- Neuropsychological assessments can identify cognitive functions for targeted training in athletes and rehabilitation.
- Orienteering may offer benefits for cognitive function in healthy individuals and those with impairments.
Purpose of the Study:
- To identify the specific cognitive functions developed through experienced orienteering practice.
- To inform cognitive training programs for high-performance athletes.
- To explore the potential of orienteering for cognitive rehabilitation.
Main Methods:
- Assessed memory, attention, and executive functions (EF) using seven neuropsychological tests.
- Compared neuropsychological profiles of orienteers (N=20) with matched road runners (N=20).
- Utilized Z-score analysis to compare cognitive performance against normative data.
Main Results:
- Orienteers showed above-normative levels in executive functions (EF) and sustained attention.
- Orienteers demonstrated enhanced recognition memory compared to normative samples.
- Orienteers outperformed road runners in visual fluency and spatial working memory tasks.
Conclusions:
- Orienteering practice cultivates specific executive function (EF) brain networks in healthy individuals.
- The findings suggest orienteering is a promising activity for cognitive training and rehabilitation.
- Orienteering's dual-task nature uniquely benefits cognitive domains beyond general physical fitness.

