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Investigating Countermovement and Horizontal Jump Asymmetry in Female Football Players: Differences Across Age
Elena Mainer-Pardos1, Rafael Albalad-Aiguabella1, Víctor Emilio Villavicencio Álvarez2
1Health Sciences Faculty, University of San Jorge, Autov A23 km 299, 50830 Villanueva de Gállego, Zaragoza, Spain.
Lower limb asymmetry in female football players, particularly in countermovement jumps (CMJ), decreases with age. This highlights the importance of monitoring asymmetry for injury prevention and training optimization in young athletes.
Area of Science:
- Sports Medicine
- Biomechanics
- Female Athlete Performance
Background:
- Lower limb asymmetry impacts performance and injury risk in football.
- Limited research exists on age-related asymmetry in female football players.
Purpose of the Study:
- To investigate countermovement jump (CMJ) and horizontal jump (HJ) asymmetry in female football players across different age categories (U14, U16, U18, +18).
Main Methods:
- Seventy-six female football players performed unilateral CMJ and HJ tests.
- One-way ANOVA and Chi-square tests analyzed age-related differences in asymmetry.
Main Results:
- CMJ asymmetry significantly varied by age group (p < 0.001), highest in U14, lowest in +18.
- HJ asymmetry was consistently low across all age groups (p = 0.113).
- CMJ asymmetry showed a significant association with age (p = 0.003).
Conclusions:
- CMJ asymmetry is more prevalent in younger female players and decreases with age, suggesting neuromuscular development influences this reduction.
- Monitoring asymmetry is crucial for optimizing training and injury prevention strategies in female football.
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