Investigating Countermovement and Horizontal Jump Asymmetry in Female Football Players: Differences Across Age

Elena Mainer-Pardos1, Rafael Albalad-Aiguabella1, Víctor Emilio Villavicencio Álvarez2

  • 1Health Sciences Faculty, University of San Jorge, Autov A23 km 299, 50830 Villanueva de Gállego, Zaragoza, Spain.

Summary

Lower limb asymmetry in female football players, particularly in countermovement jumps (CMJ), decreases with age. This highlights the importance of monitoring asymmetry for injury prevention and training optimization in young athletes.