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Updated: Sep 20, 2025

Author Spotlight: Advancements in 3D Optical Imaging for Comprehensive Body Composition Assessment in Modern Research
Published on: June 7, 2024
Relationships between body composition and firefighter occupational performance: A systematic review and
Joel R Martin1,2, Mark G Abel3, Kayleigh Newman1
1Sports Medicine Assessment Research & Testing (SMART) Laboratory, George Mason University, Manassas, VA, USA.
Higher fat-free mass and lower body fat percentage are key for firefighter performance on occupational tests. This research helps optimize training and screening for physical job demands.
Area of Science:
- Occupational Health
- Exercise Physiology
- Sports Science
Background:
- Firefighting involves strenuous physical activity under demanding conditions.
- Optimizing firefighter physical readiness requires understanding body composition's role in performance.
- Occupational Performance Tests (OPTs) simulate critical job tasks.
Purpose of the Study:
- To systematically review and meta-analyze the relationship between body composition and firefighting OPT performance.
- To identify specific body composition metrics most relevant to firefighter capabilities.
Main Methods:
- Systematic review adhering to PRISMA guidelines.
- Meta-analysis of correlation coefficients using a random-effects model.
- Inclusion of 26 studies examining body fat percentage (BF%), fat-free mass (FFM), fat mass (FM), and body mass index (BMI) against OPT outcomes.
Main Results:
- Pooled correlations indicated that greater FFM (r̅ = -0.61) and lower BF% (r̅ = 0.46) were significantly associated with faster OPT completion times.
- Body Mass Index (BMI) showed a weaker correlation (r̅ = 0.10) with OPT performance.
- Associations were generally strongest between FFM and individual firefighting tasks, followed by BF%.
Conclusions:
- Increased FFM and decreased BF% are crucial for optimal performance in firefighting OPTs.
- Findings support the use of specific body composition measures in firefighter screening and training programs.
- Targeting FFM and BF% can enhance firefighters' ability to meet occupational demands.
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