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Insulin sensitivity in joggers: evaluation by mini-dose insulin infusion test
International Journal of Sports Medicine
|August 1, 1985
Summary
Joggers exhibit enhanced insulin sensitivity compared to non-joggers. This suggests regular physical activity, like jogging, improves the body's response to insulin.
Area of Science:
- Metabolism and Endocrinology
- Exercise Physiology
Background:
- Insulin resistance is a key factor in metabolic disorders.
- Physical activity is known to influence insulin sensitivity.
Purpose of the Study:
- To evaluate insulin sensitivity in joggers using a mini-dose insulin infusion test.
- To compare insulin sensitivity between joggers and healthy non-joggers.
Main Methods:
- A mini-dose insulin infusion test was administered to seven joggers.
- Results were compared to 22 healthy non-joggers matched for body weight.
- Insulin sensitivity index was calculated based on glucose decline and insulin increase.
Main Results:
- Joggers showed a significantly higher insulin sensitivity index (0.098 +/- 0.009) compared to controls (0.057 +/- 0.005).
- While glucose decline was similar, joggers had a smaller incremental rise in steady-state insulin levels, suggesting increased insulin turnover.
- The mini-dose insulin infusion test proved effective in differentiating insulin sensitivity.
Conclusions:
- Regular jogging enhances overall insulin sensitivity.
- The mini-dose insulin infusion test is a practical method for assessing training-induced changes in insulin sensitivity.