Embracing change: Older women's reflections on resources for aging successfully

Area of Science:

• Gerontology
• Sociology of Aging
• Qualitative Research Methods

Background:

• Successful aging is a multifaceted concept influenced by individual perceptions and life experiences.
• Older adults often face significant life transitions, such as widowhood, requiring adaptation.
• Lifelong learning and social engagement are increasingly recognized as vital for well-being in later life.

Purpose of the Study:

• To explore older women's perspectives on successful aging.
• To understand the role of human agency, social connections, and life experiences in successful aging.
• To identify key themes and factors contributing to a positive perception of aging.

Main Methods:

• A qualitative narrative and photovoice study was conducted with seven older women from a Lifelong Learning Institute.
• Participants engaged in photography, narrative writing, and group discussions over three class sessions.
• Data analysis employed Braun and Clarke's thematic analysis approach.

Main Results:

• Two primary themes emerged: 'Adapting and Coping' and 'Connections'.
• Adapting and Coping included adjusting to widowhood and the importance of challenging oneself through lifelong learning and volunteering.
• Connections highlighted diverse social resources, including friendships, spirituality, and pets, contributing to well-being.

Conclusions:

• Older women perceive successful aging as an active process involving adaptation, coping, and leveraging social resources.
• Human agency plays a crucial role in how individuals navigate and define their aging experience.
• Previous career experiences positively influenced successful aging by fostering fulfillment, engagement, and socialization opportunities.