Related Experiment Video
Updated: Sep 19, 2025
08:36
Collecting Sleep, Circadian, Fatigue, and Performance Data in Complex Operational Environments
Published on: August 8, 2019
12.1K
Shift Work, Sleep, Chronic Fatigue, and Mental Health Among Hotel Workers
Marie-Anne S Rosemberg1, Joseph Tu1, Julianne Armijo1
1University of Michigan School of Nursing, Ann Arbor, MI, USA.
Western Journal of Nursing Research
|June 16, 2025
Summary
Shift work negatively impacts hotel workers' mental health and sleep, increasing fatigue and posttraumatic stress disorder risk. However, paid overtime may reduce depression and anxiety symptoms.
Area of Science:
- Occupational Health
- Psychology
- Sociology
Background:
- Shift work is prevalent in the hospitality sector, yet its health implications for US hotel employees are not well understood.
- This study investigates the effects of nonstandard work schedules on hotel workers' health and well-being.
Purpose of the Study:
- To examine the impact of shift work on mental health, sleep quality, and chronic fatigue in hotel workers.
- To identify specific work schedule factors associated with adverse health outcomes.
Main Methods:
- A survey was developed with a community advisory board and administered to 518 hotel workers aged 18+ in a Midwest state.
- Data were analyzed using descriptive statistics, linear and logistic regression, and stepwise moderation.
Main Results:
- Workers on nonstandard schedules reported higher rates of chronic fatigue and screened positive for posttraumatic stress disorder (PTSD).
- Paid overtime was linked to lower depression and anxiety symptoms, though front desk staff experienced increased depression with more overtime.
- Job type significantly moderated the effects of overtime on mental health outcomes.
Conclusions:
- The study highlights the significant health challenges posed by shift work for hotel employees.
- Findings underscore the need for longitudinal research and targeted interventions to mitigate adverse health effects.
- Policy changes and tailored support are recommended to improve the well-being of shift-working hotel staff.
Keywords:
fatiguehospitalityhotel workerslow-wagemental healthnon-standard work arrangementsservice workersshiftworksleeptourismMore Related Videos
Related Concept Videos
01:13Insufficient Sleep and Sleep Deprivation
224
Insufficient sleep refers to not getting the recommended amount of sleep for optimal functioning, even if it's just slightly less than needed. Sleep insufficiency may occur due to lifestyle choices, such as staying up late for social events or work, resulting in routinely getting less sleep than required. For example, consistently sleeping 6 hours when the body needs 7-9 hours can lead to cumulative effects on health and well-being.
Sleep deprivation is a more severe form of sleep loss...
Sleep deprivation is a more severe form of sleep loss...
224
01:30Stress and Mental Health
221
Chronic stress profoundly affects mental health, significantly influencing mood, behavior, and overall quality of life. Research closely links chronic stress with mental health conditions such as depression, anxiety, and substance use disorders. Ongoing exposure to stress can lead to physiological and psychological changes, initiating a cycle of emotional distress and maladaptive coping mechanisms.
Individuals with depression often experience challenges in both their personal and professional...
Individuals with depression often experience challenges in both their personal and professional...
221
01:27Insomnia
133
Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, frequent awakenings during the night, and waking up too early without being able to return to sleep. People with insomnia often experience these disruptions at least three nights a week for at least one month. Chronic insomnia, which lasts for at least three months, can lead to increased anxiety, which in turn can worsen sleep difficulties, creating a cycle of sleeplessness and stress.
Multiple factors contribute...
Multiple factors contribute...
133
01:24Substance Use Disorders Affecting Sleep
225
Substance use disorders involve a pattern of using drugs more extensively than intended and continuing use despite harmful consequences. This includes legal substances like alcohol and nicotine, as well as illegal drugs. These disorders often involve both physical and psychological dependence, reflecting compulsive use of substances that significantly alter thoughts, feelings, and behaviors, contributing to a major public health issue.
Understanding the concepts of physical dependence,...
Understanding the concepts of physical dependence,...
225
01:24Sleep-Wake Cycles
1.6K
Sleep is an essential physiological process vital to maintaining overall well-being. The reticular activating system (RAS), a network of neurons in the brainstem, regulates wakefulness and sleep. While it may seem passive, sleep consists of distinct cycles, each with its unique characteristics and functions. Two key sleep phases are non-rapid eye movement (NREM) and rapid eye movement (REM).
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
NREM Sleep
NREM sleep comprises four progressive stages that seamlessly merge:
1.6K
01:19Management of Insomnia
328
The sleep cycle, an integral part of human health, consists of several stages with distinct characteristics and functions. It begins with a transition from wakefulness to sleep, known as the light sleep phase, followed by the restorative deep sleep phase, essential for physical recovery and growth. The cycle concludes with the Rapid Eye Movement (REM) phase, characterized by high brain activity and vivid dreaming. Insomnia, a prevalent sleep disorder, involves difficulty falling asleep, staying...
328