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The Effects of Digital-Based Cognitive Behavioral Therapy for Insomnia (CBT-I) on Sleep Quality in Shift Workers: A

Taylor Yuska1, Aleya DeVries1, Melina Kanelos1

  • 1College of Osteopathic Medicine, Nova Southeastern University Dr. Kiran C. Patel College of Osteopathic Medicine, Clearwater, USA.

Cureus
|June 30, 2025
PubMed

Keywords:
cognitive behavioral therapy for insomnia (cbt-i)digital health technologyinsomniainsomnia severity indexmobile health apppittsburgh sleep quality index (psqi)shift workshift work sleep disorders (swsd)sleep quality

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