Related Experiment Video
Updated: Sep 17, 2025

10:08
Effects of a Novel Neuromuscular Training Intervention on Jump, Sprint, and Change of Direction in Adult Female Soccer Players
Published on: June 10, 2025
495
The My Jump Lab application is a valid and reliable low-cost alternative to test curved sprint performance
Alberto Fílter1,2, Jesús Olivares-Jabalera1,3, Jose Vicente Beltrán-Garrido4,5
1FSI Lab, Football Science Institute, Granada, Spain.
Sports Biomechanics
|June 30, 2025
Summary
The My Jump Lab smartphone app is a valid and reliable tool for measuring curved sprint performance in soccer. This cost-effective application offers a practical alternative to professional timing systems for sports teams.
Area of Science:
- Sports Science
- Biomechanics
- Athletic Performance Measurement
Background:
- Curved sprinting is crucial for soccer performance.
- Professional timing systems are often inaccessible in resource-limited settings.
- Smartphone applications offer a potential low-cost solution for performance testing.
Purpose of the Study:
- To evaluate the validity and reliability of the My Jump Lab smartphone application.
- To assess its accuracy in measuring curved sprint performance compared to a gold-standard device.
Main Methods:
- The My Jump Lab application was used to measure curved sprint times.
- Correlational, comparative, and Bland-Altman analyses were performed.
- Results were compared against a gold-standard timing system.
Main Results:
- Excellent concurrent validity was found (r = 0.97-0.99, p < 0.001).
- Acceptable reliability was demonstrated (CV < 3%, ICC = 0.88-0.96).
- Small biases and narrow limits of agreement indicate strong agreement.
Conclusions:
- My Jump Lab is a valid and reliable tool for curved sprint testing.
- It provides a cost-effective alternative for applied sports settings.
- The app facilitates accessible performance assessment for soccer players.
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