Requirements of Innovative Technologies to Promote Physical Activity Among Senior Citizens: A Systematic Literature...

Technology-based interventions are increasingly recognized as effective tools for promoting physical activity and improving mental health among older adults, particularly in response to the challenges posed by sedentary lifestyles. To ensure these interventions are both effective and sustainable, it is essential to address not only technical requirements but also social and psychological factors, thereby enhancing the quality of life for older populations. The aim of the study is to identify key technical, social and psychological requirements for technologies that promote physical activity among seniors, in order to provide practical recommendations for their development and implementation to enhance acceptance, effectiveness and health outcomes in this target group. A systematic literature search was conducted to identify studies focusing on the requirements of innovative technologies aimed at promoting physical activity in seniors. Databases searched included PubMed, Embase, GeroLit and IEEE Xplore, utilizing targeted keywords to retrieve relevant articles. The identified studies were analyzed through a structured process involving topic identification, code development, categorization and synthesis, culminating in the creation of a comprehensive theoretical framework. A total of 27 relevant studies were included in the analysis. The literature review highlighted a diverse array of technology-based approaches designed to enhance physical activity and quality of life in older adults. Key requirements identified for effective technology adoption included user-friendly interfaces, motivational strategies such as gamification and opportunities for social interaction, as well as accommodations for mobility limitations and robust data protection measures. These requirements span physical, psychological and social domains, underscoring the need for a holistic approach in technology development.