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Albert Bandura's theory of observational learning identifies four critical processes: attention, retention, motor reproduction, and reinforcement or motivation.
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A Study on Influence of Yoga Practice on Segmental Trunk Control Using 3D Kinematic Evaluation Method.

Rajani Mullerpatan1, Triveni Shetty2, Robert van Deursen3

  • 1MGM Centre of Human Movement Science, MGM School of Physiotherapy, MGM Institute of Health Sciences, Plot Number 1&2, Sector1, Kamothe, Navi Mumbai, Maharashtra, India. rajani.kanade@gmail.com.

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Regular yoga practice enhances segmental trunk control and overall postural stability. This mind-body exercise improves the ability to maintain balance, benefiting individuals with movement and balance disorders.

Keywords:
Anterior–posterior stabilityMarker displacementMedio-lateral stabilityPostural swaySegmental trunk controlYoga

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Area of Science:

  • Biomechanics and Motor Control
  • Neuroscience
  • Exercise Physiology

Background:

  • Segmental trunk control is crucial for upright posture, stability, and daily activities.
  • Its role in postural control is not fully understood due to limited measurement.
  • Yoga is known to improve postural control, but its effect on segmental trunk control is unexplored.

Purpose of the Study:

  • To investigate the influence of regular yoga practice on segmental trunk control.
  • To compare segmental trunk control in advanced yoga practitioners versus healthy adults.
  • To utilize 3D kinematic evaluation for assessing trunk motion.

Main Methods:

  • Ten advanced yoga practitioners (>5 years) and ten age-matched healthy adults participated.
  • Segmental trunk control was quantified as trunk motion relative to the pelvis.
  • Motion was calculated using sternum and pelvic marker displacement in sagittal and frontal planes.

Main Results:

  • Yoga practitioners exhibited significantly less marker displacement variability (sternum, pelvis, ankle) compared to controls (p < 0.001).
  • Advanced yoga practitioners demonstrated significantly greater segmental trunk control.
  • Segmental trunk motion in the frontal plane was 50% lower in yoga practitioners (p < 0.001).

Conclusions:

  • Regular yoga practice positively influences segmental trunk control and reduces body sway, enhancing overall postural control.
  • Yoga may offer therapeutic potential for individuals with impaired trunk-pelvic dissociation, such as those with Parkinson's disease, stroke, or cerebral palsy.
  • Yoga practice can be recommended for improving trunk segmental control in various balance and neuro-musculoskeletal disorders.