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Interpersonal psychotherapy (IPT) is a structured, time-limited therapeutic approach initially developed to treat depression. It integrates key concepts from psychodynamic, humanistic, and cognitive-behavioral therapies, making it a uniquely eclectic framework. The therapy is rooted in the interpersonal theories of Adolph Meyer and Harry Stack Sullivan, as well as John Bowlby's attachment theory, and focuses on the interplay between interpersonal relationships and emotional well-being.
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Work-focused therapy in an internet-based CBT format - A mixed methods feasibility study.

Henning Monsen1, Jon Vøllestad1,2, Peter Prescott1

  • 1Solli District Psychiatric Centre (DPS), Bergen, Norway.

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|July 21, 2025
PubMed
Summary

Work-focused Internet Delivered Cognitive Behavioural Therapy (W-ICBT) significantly reduced sick leave and improved self-efficacy in patients with depression and/or anxiety. This intervention shows promise for reducing work absenteeism.

Keywords:
CMDCognitive behavioural therapyCommon mental disordersICBTWork-focused therapy

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Area of Science:

  • Mental Health
  • Occupational Health
  • Digital Therapeutics

Background:

  • Common mental disorders (CMD) are a primary cause of work absenteeism.
  • Traditional cognitive behavioral therapy has limited impact on return to work.
  • Work-focused therapies show promise but have limited availability.

Purpose of the Study:

  • To investigate a transdiagnostic work-focused Internet Delivered Cognitive Behavioural Therapy (W-ICBT) intervention.
  • To assess the feasibility, use, and adherence of W-ICBT.
  • To evaluate participant experiences and perceived effects of W-ICBT for depression and/or anxiety.

Main Methods:

  • A naturalistic feasibility study with a convergent, mixed-methods pre-post design.
  • Included assessment of adherence, return to work, self-efficacy, depression, anxiety, and quality of life.
  • Qualitative interviews were conducted to capture participant experiences.

Main Results:

  • 11 out of 15 included patients completed the 12-week W-ICBT treatment.
  • Significant reduction in sick leave from 79% to 32% (p=.003).
  • Statistically significant improvements in self-efficacy (p=.005), depression (p=.024), and quality of life (p=.002).

Conclusions:

  • W-ICBT is a feasible and promising intervention for reducing work absenteeism.
  • The intervention demonstrated positive effects on return to work and related factors.
  • Further research is warranted to explore the potential of W-ICBT.