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Updated: Sep 13, 2025

Combining Behavior and EEG to Study the Effects of Mindfulness Meditation on Episodic Memory
Published on: May 11, 2020
Event Segmentation Interventions Improve Memory for Naturalistic Events
Maverick E Smith1, Jeffrey M Zacks1
1Department of Psychological & Brain Sciences, Washington University in Saint Louis.
Abstract:
People segment ongoing experience into meaningful chunks, which supports new learning and long-term memory. We synthesize evidence showing that scaffolding segmentation improves memory, possibly by reducing interference. These findings highlight the role of segmentation in memory formation and suggest mechanisms for improving memory in older adults and clinical populations.
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